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About Sherry Sommer

I grew up in southeast Denver and have lived in Boulder County (first Boulder and now Louisville) for 33 years. Colorado has changed a lot in the past 60 years, (surprise!) but many constants make this place home: Gorgeous and ever changing clouds, bright blue and wide open skies, trees and gardens flourishing in a dry climate, family roots, South Church... I've certainly changed over the years, and am thankful beyond words for the the ever present and faithful love of God, no matter what the circumstances. The months beginning in January, 2022, were quite a challenge: Caring for my father, Sam Masoudi, dealing with the aftermath of the Marshall Fire, and community engagement kept me fully alert and working! Now, with the passing of my father and an empty nest, I'm in a new phase of life. I'm eagerly anticipating the challenges and surprises I know will be in store! Being on the devotional team has added so my to my life and I look forward to writing and learning more and more.

Lent: A Season for Growth

Lent is the period leading up to Easter. It begins on Ash Wednesday and concludes with Maundy Thursday, Good Friday, and Easter. The Lenten season is a time for reading Scripture, repentance, fasting, and giving. Like Jesus’ time of fasting in the wilderness, Lent lasts 40 days.

Lent, like Advent, is often overlooked. Some reasons may include: preparing to celebrate Easter overshadows the Church season of spiritual preparation. Lenten activities require self discipline and perseverance over an extended period of time. Unlike Easter, Lent is impossible to market. Entire grocery store aisles are dedicated to selling Easter candy, but Lent is a time for fasting or giving up favorite foods such as chocolate.

While Lent may not grab our attention the way Easter does, observing it will help us grow spiritually and will make Easter much more meaningful. We need to take the time to unpack what Lent can mean as we prepare to celebrate Easter.

  • Lent comes from the Anglo Saxon word lencten, meaning spring, or “lengthen”, as the days are lengthening at this time. We experience a transition from darkness to light in spring; The Lenten season is about the transition from spiritual darkness to light, concluding with Easter.
  • Repentance and fasting are disciplines that remind us of the darkness in our spiritual lives and help us move toward spiritual health and light.
  • The transition from winter to spring is a process; growing in our spiritual walk through discipline during Lent is also a process. Just as the transition to the brightness and celebration of spring’s arrival takes time, our spiritual progress will also take time. At the same time, we can know that because Jesus died and rose again, his eventual victory over darkness will be complete.

During this Lenten season, we will be working through the book of Jeremiah. In this book, God speaks through His prophet, Jeremiah, but the people of Judah refuse to listen and repent, and then face terrible consequences. This is an important reminder that repentance may be difficult initially but is the path that leads to light and spiritual health.

Application:

This has been a cold and snowy winter, and it’s tempting to get impatient waiting for spring. Consider seeing this time, not as the end of a long slog to endure, but as a spiritual opportunity.

As you practice the disciplines of fasting, repentance and giving during Lent, observe how the days slowly lengthen. Plants need dormancy in the cold, and green shoots take time to mature into beautiful flowers and plants. In the same way, we need to work through the disciplines of Lent to flourish spiritually.

Families with children: Light a candle at sunset each Sunday during Lent and keep track of the times on a simple chart. Use it to measure progress toward longer days and the hope of Easter.

Remember the big picture: Our spiritual growth takes time and will progress imperfectly. Jesus’ death and resurrection ensure that light will eventually prevail in our lives and in the world.

Lent: A Season for Growth2023-02-25T09:34:14-07:00

Learning the Language of Prayer

Prayer is central to the Christian faith. Believers are told to “Pray without ceasing.“ (I Thessalonians 5:17).
Scripture also says that prayer brings His kingdom to earth. How does this happen? What does it look like?

It seems to me that learning to pray is a lot like learning a foreign language — communication involves listening, observing, speaking and acting. At times I have found myself doing more talking than listening when I pray. Have you ever seen a tourist who doesn’t speak the language of a country and keeps trying to get a point understood? The volume goes up, the talking increases and none of the effort leads to communication. That’s how I feel when my prayers are mostly about me talking without taking time to listen and learn God’s ways of communicating.

It can be difficult to grasp what it means to communicate with God, who is invisible. However, Scriptures say that Jesus was a perfect representative of God:

Very truly I tell you, the Son can do nothing by himself; he can do only what he sees his Father doing, because whatever the Father does the Son also does. John 5:19b

Learning to pray requires observing how Jesus acted and then following his example. Obedience is the way we demonstrate to God that we have heard from him:

If you keep my commands, you will remain in my love, just as I have kept my Father’s commands and remain in his love. John 15:10

It’s so interesting that Jesus says “keep my commands”, not “Keep the Commandments”.  Jesus didn’t just keep the “Ten Commandments” as if he had learned them from a book; he spoke them fluently through the love he showed as well as the words he spoke. He showed us, through his example, how prayer brings God’s kingdom to earth. That’s how we are to learn to pray as well.

Here’s an example: My father is elderly and hasn’t been able to hear any of the messages that our Pastor, Alex, has given. That doesn’t matter at all. He loves Alex and thinks the messages are amazing. He’s picking up on what Alex is saying without being able to hear words. He sees the Lord’s prayer being lived out:
“Your kingdom come, your will be done, on earth as it is in heaven.” Matthew 6:10.

Thinking of prayer as a way to hear from God and learning to speak His language, we need to learn to communicate in the way Jesus did, with our whole selves, not just our words. In this way we become more and more a part of a wonderful conversation that God invites us into.

Application

Communicating in a foreign language begins with the basics of vocabulary and building simple sentences. Being a fluent speaker requires much more – learning the give and take of speaking and listening as well as the pronunciation, culture, and mannerisms of native speakers.

Think about the prayers and lives of believers who have made an impression on you. What has stood out to you about their words and their actions? Take a moment to thank God for the way he transforms us as we learn to communicate with Him in prayer. Ask Him to continue transforming you.

Learning the Language of Prayer2023-02-18T11:11:27-07:00

Traveling Mercies

Travelling is one of the great themes in the Bible. Abraham left his home and journeyed to a foreign land in obedience to God’s command, Jesus and his disciples spent three years traveling together, and Paul, Timothy, and James were missionaries in foreign lands. The life of faith that Christians are called to, described through the life-journeys of believers in Hebrews 11, is both beautiful and sobering.

The idea of being on a journey resonates with every human, because we are constantly encountering new challenges in which wisdom is needed. Whether on a voyage far from home or while making a way through various stages of life, acting with wisdom is difficult. The choices we need to make are usually complicated. Many circumstances in life are beyond the scope of our influence. In those cases we especially need the wisdom to trust that God is in control. How do Christians learn to live wisely on this journey of life?

These verses tell us that we need to rely on both Scripture and the guidance of the Holy Spirit:

All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness,
17 so that the servant of God[a] may be thoroughly equipped for every good work. 2 Timothy. 3:16-17 NIV

“I have much more to say to you. It is more than you can handle right now. 13 But when the Spirit of truth comes, he will guide you into all the truth. He will not speak on his own. He will speak only what he hears. And he will tell you what is still going to happen. 14 He will bring me glory. That’s because what he receives from me he will show to you. 15 Everything that belongs to the Father is mine. That is why I said what the Holy Spirit receives from me he will show to you.” John 16:12-15 NIV

If the Bible can “thoroughly equip (us) for every good work” why do we need the Holy Spirit? Isn’t learning from a book, and especially the Bible, more reliable than learning from a spirit? What could the Holy Spirit add to what the Bible can teach us?

“I have much more to say to you. It is more than you can handle right now. John 16:12

We need to be taught as we go through life stages. To take an everyday example: a child entering preschool needs to learn the basics of making friends and taking turns. Getting a lecture on choosing a career path would be more than they could handle. In the same way, Jesus taught his disciples with truth that was relevant to them, and the Holy Spirit meets us where we are.

The Bible is “useful for teaching, rebuking, correcting and training in righteousness”. (2 Timothy 3:16b). But when the Spirit of truth comes, he will guide you into all the truth. (John 16:13)

The Spirit helps us understand how to apply scripture to our lives and will prompt us to act and speak in ways that build his kingdom. Jesus did not give his disciples a huge amount of information while expecting them to figure out how it applied to all the situations in which they would find themselves. He taught them more through stories and by his example of his actions in many situations. In the same way, the Holy Spirit assists us in applying the Bible’s wisdom to everyday life.

Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. John 14:27

We can all get discouraged, and need perspective and the comfort that the Holy Spirit provides. Jesus said the Holy Spirit will be a comfort to all believers in whatever circumstance we find ourselves.

Application:
In 1 Kings 19:12b, God speaks to Elijah in “the sound of a low whisper”, not through the awesome and mighty sounds of the wind, earthquake, and fire that preceded it. In his message, Alex said that this “thin” sound is like milled grain being poured into a container.

Find a place where you can encounter ‘thin’ sounds. Some of my personal favorites sounds – wind whispering through dry grasses, the metallic brushing of Canadian geese in flight, melting snow and ice, and a chain moved by the wind, swinging against a flagpole with an irregular rhythm. Even in a noisy household, there are ‘thin’ sounds–a small child breathing, a pet padding across a hardwood floor, chopping and stirring as food is prepared.

As you tune into thin and beautiful sounds in our noisy world, ask God to help you be sensitive to the gentle leading of the Holy Spirit.

Traveling Mercies2023-02-12T17:50:44-07:00

God Listens

Prayer – having a conversation with God – is something the Bible says anyone is able to do.

Do you ever wonder if God speaks more clearly to other people than He does to you? Do you ever question your ability to discern God’s voice?  I have. Typically, this happens when I’m overwhelmed. When my children were small, I wondered if some of the parents I saw in church had a more direct pipeline to the Lord’s instruction. I hadn’t slept well in years, while other parents looked unnaturally cheerful and well groomed. Did their kids have furious fights in the parking lot? Probably not. Had their cat thrown up on the clean laundry minutes before they were leaving for church? No way. In my worn out despair, I imagined that these couples had somehow worked, stumbled or prayed their way into the favor of God. So, they were able to get all the parenting moves right and had the good sense not to have a cat with gastric weaknesses.

Do you find yourself in situations that lead you to think that God is not speaking clearly to you? Has frustration with your shortcomings or circumstances in which you’ve found yourself, made you think you’ve misheard what God’s been saying to you?

If you can relate, the story of Elijah portrayed in I Kings 18-19 would be worth reading. Elijah is by far my favorite character in the Old Testament – he’s scrappy, has a great sense of humor, and operates completely without a filter. In just three chapters, he has quite the range of experiences – all of which I will not attempt to recount. His adventures are amazing. But if there’s one thing that characterizes Elijah, it’s that he is, without a doubt, a person who has many conversations with God.

In spite of all this, life for Elijah is not all smooth sailing. Actually, he gets so worn down by persecution from the king and queen of the day, that at one point, he’s had it:

 “I have been very zealous for the Lord God Almighty. The Israelites have rejected your covenant, torn down your altars, and put your prophets to death with the sword. I am the only one left, and now they are trying to kill me too.” I Kings 19:10 NIV

In response to his complaint, God puts on the most remarkable show:

Then a great and powerful wind tore the mountains apart and shattered the rocks before the Lord, but the Lord was not in the wind. After the wind there was an earthquake, but the Lord was not in the earthquake. 12 After the earthquake came a fire, but the Lord was not in the fire. And after the fire came a gentle whisper. 13 When Elijah heard it, he pulled his cloak over his face and went out and stood at the mouth of the cave.
I Kings 19:11-13 NIV

A few things stand out to me in these verses:

  • Even though Elijah feels like God has let Him down, he doesn’t stop praying; and God doesn’t give him the silent treatment.
    (”When you stop whining, we can talk!”)
  • God doesn’t respond to Elijah’s complaint with a pat answer. His response – a most amazing range of nature’s special effects, from wind to earthquake to fire – it’s a reminder that the circumstances that most grab our attention may not be the ones God is speaking through.
  • Most importantly, remember that our circumstances aren’t a reflection of the quality of our prayer life. Jesus, “the author and perfecter of our faith” (Hebrews 12:2), experienced circumstances far worse than any we can ever expect. If anyone had a direct pipeline to conversation with God it was Jesus.

Application

If you’re feeling down, be reminded that conversation with God can continue at all times, when we’re at our best and even when we’re at our worst.
Do you have complaints and concerns? Try turning them into prayers. It’s easy to complain to others or to let thoughts keep rolling around in our minds.
Keep focusing on bringing everything to God instead. Then take time to ask God what He might have for you in your situation.

Preview “God Who Listens”

God Listens2023-02-04T20:04:44-07:00

Which Mirror Will You Choose?

Can we live in the present without being undercut by anxiety about who we are? We might have handicaps or simply dislike how we look.
We are told to have self esteem, but from the time we’re babies, our self worth reflects how others see us. Often (always?) the reflection we see
is distorted, like the reflection in a mirror at the fun house:

http://www.barbdahlgren.com/wp-content/uploads/Fun-House-Mirror.jpg

Even “selfies” distort the image we have of ourselves. Put those images on Facebook or Instagram and our imaginations go to work—we can tell ourselves so many versions of how others see us. We see so many enhanced images each day; it’s not surprising that we fall into comparison games that we can never win. Unrealistic expectations and lies we believe about ourselves can spiral out of control.

In Psalm 139 David shows us how to break the false images that we have internalized. He gives us the truest mirror we could ever look into: understanding that God has made us with infinite care. Regardless of what others may think of us, or what we think of ourselves, we are beautiful works of art and nothing about us is accidental:

Oh yes, you shaped me first inside, then out;
you formed me in my mother’s womb.
I thank you, High God—you’re breathtaking!
Body and soul, I am marvelously made!
I worship in adoration—what a creation!
You know me inside and out
you know every bone in my body;
You know exactly how I was made, bit by bit,
how I was sculpted from nothing into something.
Like an open book, you watched me grow from conception to birth;
all the stages of my life were spread out before you,
The days of my life all prepared
before I’d even lived one day.
Psalm 139:13-16 (The Message)

It is so powerful to realize that God created us intentionally and knew us before we were born, but what about the “rest of our stories”? What about the wounds that happen to everyone in life, both psychological and physical? How does God see us when our choices or the choices of others have damaged us?

The story of Mephibosheth, son of Jonathan, shows us even when we see ourselves as worthless and broken that Jesus wants to welcome us and sustain us. Mephibosheth started life as a healthy child, but became lame when his family fled from danger upon hearing of the deaths of Saul and Jonathan. Later in the story, King David wanted to welcome Mephibosheth into his household, but Mephibosheth deflected. He did not see himself as worthy of the invitation:

“Don’t be frightened,” said David. “I’d like to do something special for you in memory of your father Jonathan. To begin with, I’m returning to you all the properties of your grandfather Saul. Furthermore, from now on you’ll take all your meals at my table.”

Shuffling and stammering, not looking him in the eye, Mephibosheth said, “Who am I that you pay attention to a stray dog like me?”
2 Samuel 9:7-8 (The Message)

Rather than treating Mephibosheth in keeping with his poor self image, David insists on treating him as well as he treats members of his own family:

Mephibosheth lived in Jerusalem, because he always ate at the King’s table; he was lame in both feet.
2 Samuel 9:13 (NIV)

Mephibosheth was still lame, but he was welcomed in perpetuity as equal to the King’s sons. In this story, King David sees him as worthy of acceptance
just as he is.

Application

David’s welcome of Mephibosheth foreshadows how Jesus seeks us out and wants to welcome us into his presence.

Are there wounds in your life that make you feel like you’re too broken to be welcomed by Jesus? Are there ways you disqualify yourself when Jesus offers his love and acceptance? Imagine yourself in the place of Mephibosheth. What would your wounds be? How would the King respond to you and welcome you? What is your response? If your self image prevents you from accepting Jesus’ view of you as worthy of love and belonging, take time to pray for help and healing.

Which Mirror Will You Choose?2023-01-28T11:31:58-07:00

Seek First the Kingdom

This past week Alex talked about the anxiety we feel when we’re not sure our future needs will be met. This can show up in a couple of different ways. We can be fearful about the bad outcomes we’ll face if we don’t have enough. Or, we can artificially create needs when what we want is excessive. The word for ‘anxiety’ in Greek is merimnao, which can best be translated as “being divided”. Our hopes and fears divide our minds and make us unstable.
In Matthew 6:33 (The Message) Jesus asks us to focus on the present, telling us we can live a meaningful life and have a peaceful and undivided mind:

“But seek first his kingdom and his righteousness, and all these things will be given to you as well.”

Jesus points us in a direction most people would not have thought of. He tells us to take time to observe and to rest. Seeking his kingdom involves, he says, taking time to notice some of the most common and beautiful creations—birds and flowers.
Taking the time to contemplate the everyday miracles in creation can interrupt cycles of worry. Stepping back from a sense of urgency gives perspective. We can plant a seed and water it, but only God can transform such a small hard object into a plant. Opening our eyes to the world God has created, our bodies and minds can relax. We can see more solutions to problems. Observing and meditating can make us more at peace with who we’ve been created to be and the situations in which we find ourselves.
Have there been times when you’ve immersed yourself in God’s work in nature? Were you listening to music, taking a hike, seeing birds find berries and seeds?

A goldfinch feeding on a flower

Remember what has spoken to you in the past and make a point of engaging in that experience again this week. Or try something completely new!

Seek First the Kingdom2023-01-22T23:37:27-07:00

Growing Out of Anxiety is a Process

The Stranded Goldfinch

It’s said that opposites attract. This is certainly an excellent way to describe the pull I felt toward Jesus, even at a young age. I was high strung, “too sensitive” and prone to over thinking; he was calm and steady. When I thought, “Hit the panic button!” he said, through his gentle presence and the Bible, that he was near and that his peace could overcome my fear and the threats that caused me to worry:

5 The Lord is near. 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Philippians 4:5b-7 (NIV)

The freedom from fear Jesus offers has made me want to rid myself of anxious and awkward habits. I want to walk with him and to walk like him:

…. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”
Matthew 11:28-30 (Message)

Wanting to change did not automatically lead me to becoming calm and composed. There have been times when I’ve been able to internalize this pattern of not being anxious and to pray and petition with thankfulness, but this hasn’t always been the case. Sometimes I’ve been too anxious to be able to work out this discipline in my life, and my prayers and petitions looked a lot like worrying. I had been trying and trying to pray, and ending up doubling down on worry. I had felt too far away from Jesus’ steady and gentle presence. I had been believing his promises, but I wasn’t able to find a way back to his presence.

What I’ve learned, through trial and error, is that there are many more ways to get closer to Jesus and his unforced ways than I realized, that his nearness can come in many forms. For me relief has come listening to music I love, comedy on Youtube, and online sermons; getting out for a long walk. taking the time to soak in the beauty all around. I’ve been getting enough sleep, seeing a counselor, and finding a medication for anxiety that works for me; gardening, baking, and simply sitting still and watching dust motes float in the sunlight—the list is not limited to a few “spiritual” activities.

I continue to believe that opposites attract, and I certainly have so much to keep learning from Jesus. For me to consistently become less anxious and more at peace, has taken decades for me. But at the same time, Jesus has woven himself into so much of what is good, beautiful, and helpful in my life, from prayer, to adequate sleep, to the guidance of a therapist. He has been near, and he has brought peace, more and more with each passing year.

Growing Out of Anxiety is a Process2023-01-18T10:47:56-07:00
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