Walking is a strong, repetitive theme through the scriptures, and the first moment we witness walking is in the context of God slowly making his way through his garden.

God walks. We catch a glimpse of him walking in Genesis 3.

“Then the man and his wife heard the sound of the Lord God as he was walking in the garden in the cool of the day, and they hid from the Lord God among the trees of the garden.” (Genesis 3:8)

Perhaps this verse is too familiar to really note how unusual this sounds. How does God walk? Does God have legs? How would God’s walk sound? What was his experience like that day enjoying the garden during the coolness of the day?

Although we might not be able to answer every question that arises from the various descriptions of God in the scriptures, we can get curious about the importance of God walking.

When we walk…

  1. we have to get up and get moving
  2. we notice more of the world around us
  3. we can process thoughts using both sides of our brain

Walking often slows us down, keeps us healthy, and draws us into the present moment. And, this is what God does too. God is the same yesterday, today, and forever. He’s not in a hurry and he’s always present with us moment by moment. In God’s walking, God offers us himself.

“I will put my dwelling place among you, and I will not abhor you. I will walk among you and be your God. And you will be my people.” (Leviticus 26:11-12)

Today, ask God to go for a walk with you and notice what walking does for your body and your brain.